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Don’t let Blue Monday get you down!

Don’t let Blue Monday get you down!

We all know it’s pretty hard returning to work after the Christmas festivities. We’ve all spent too much, partied too hard and put on a few pounds….and the gloomy weather doesn’t help. It’s no wonder they call 15th January “Blue Monday”, thought to be the most depressing day of theRead More

Mental health in the workplace – what to look out for and how to deal with it!

Mental health in the workplace – what to look out for and how to deal with it!

With World Mental Health Day being held earlier this week, we wondered what you and your business know about the illness and if you currently offer your colleagues any wellbeing support? The theme of this year’s World Mental Health Day was “psychological and mental health first aid for all” soRead More