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Well-being at Work

Well-being at Work

Wow, there’s a lot of good stuff going on this week! Leeds Well-being Week, International Day of Happiness, the first day of Spring, it’s all going on in the world of mental health. And there’s nothing better for perking up your mood than the sight of a gorgeous Spring flowerRead More

Don’t let Blue Monday get you down!

Don’t let Blue Monday get you down!

We all know it’s pretty hard returning to work after the Christmas festivities. We’ve all spent too much, partied too hard and put on a few pounds….and the gloomy weather doesn’t help. It’s no wonder they call 15th January “Blue Monday”, thought to be the most depressing day of theRead More

Show kindness this Christmas!

Show kindness this Christmas!

So this Christmas, we decided to do something a little bit different in the office rather than the traditional advent calendars. With one of our biggest focuses at the moment being on mental health at work, we thought it was quite appropriate to do a themed project around this topic.Read More

Mental Health in the Workplace

Mental Health in the Workplace

So, today is World Mental Health Day and this year’s theme is “Mental Health in the Workplace”. According to Business Matter Magazine, 44% of UK workers say that winter has a negative effect on their mental well-being. And according to the Guardian Newspaper just last week, a new study showsRead More

How to be in love with your work!

How to be in love with your work!

Are you happy and motivated in your job? Or like a lot of UK workers, do you wake up each morning with a feeling of dread for the working day ahead? If this describes you, then now could be the time to make a change and start to love yourRead More

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