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Don’t let Blue Monday get you down!

Don’t let Blue Monday get you down!

We all know it’s pretty hard returning to work after the Christmas festivities. We’ve all spent too much, partied too hard and put on a few pounds….and the gloomy weather doesn’t help. It’s no wonder they call 15th January “Blue Monday”, thought to be the most depressing day of theRead More

Don’t let stress spook you out! 🦇

Don’t let stress spook you out! 🦇

Today is National Stress Awareness Day and we take mental health really seriously at The Works. In fact, so much so, we are putting on a mental health training event in December (watch this space for more details!) The statistics show how big this issue really is…..with 526,000 UK workersRead More

Mental Health in the Workplace

Mental Health in the Workplace

So, today is World Mental Health Day and this year’s theme is “Mental Health in the Workplace”. According to Business Matter Magazine, 44% of UK workers say that winter has a negative effect on their mental well-being. And according to the Guardian Newspaper just last week, a new study showsRead More

How to switch off after work!

How to switch off after work!

Are you struggling to switch off at home on an evening and weekend? Are you taking your work problems home with you and is it affecting your family / social life? Surveys have found that up to 70% of UK employees find it difficult to unwind after work, and worryRead More

Health & well-being in the workplace

Health & well-being in the workplace

“Well-being” relates to the way in which we experience and perceive our lives, and whether or not we feel good about ourselves and the choices we make. Wellness matters. And having a high level of wellness is crucial if you want to live a higher quality of life. Everything weRead More

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