Blog

Is January really the most depressing month in the year? #BlueMonday

Is January really the most depressing month in the year? #BlueMonday

January is a pretty rubbish month right? And the official month of #BlueMonday. Cold, gloomy weather…..long awaited pay days…..tight trousers…..lots of leftover chocolate to eat…..no money to do anything…..Christmas a long and distant happy memory…?!   But is that the right way to look at January? Wouldn’t it be betterRead More

Mental Health First Aid training (MHFA)

Mental Health First Aid training (MHFA)

Our first MHFA training course of 2019 takes place tomorrow at our offices in Leeds. It’s a 1-day course which gives attendees an understanding of mental health and skills to help spot the signs and triggers of anybody who might be suffering. The course will give attendees the confidence toRead More

The Christmas Party Survival Guide

The Christmas Party Survival Guide

The big mistake that people make when they go to the works’ Christmas party is to treat it the same as a night out with their friends. It isn’t…. it is a work activity. That means that there are a whole new set of rules. But how do you behave when youRead More

Why Every Company Needs a Mental Health First Aider (MHFA)

Why Every Company Needs a Mental Health First Aider (MHFA)

As the fastest growing city in the UK, Leeds boasts over 119,000 companies which together generate 5% of England’s economic output with a workforce of 1.37 million. However, it should never be forgotten that behind these impressive figures are individual workers – each with their own challenges and struggles. MentalRead More

The Alternative Christmas Party – GUEST BLOG

The Alternative Christmas Party – GUEST BLOG

The flow of emails about Christmas parties starts in the middle of October and probably reaches its peak by the end of November. Some will come from HR consultants, others from law firms and others from membership organisations. Some will be from organisations I know and others, probably the majority,Read More