Firstly, well done! You’ve noticed that something “isn’t quite right” and you’re actively doing something about it. This is the first stage in dealing with stress and anxiety – knowing it’s there and wanting to do something about it. It’s okay to feel a bit of stress once in a… Read More

Who has time to Walk to Work we hear you ask? Not many of us is our honest answer…..however what about if you MADE time? We’re always rushing around, dropping the kids off at school, getting stuck in rush-hour traffic, it sometimes seems impossible to consider not using the car… Read More

Wow, there’s a lot of good stuff going on this week! Leeds Well-being Week, International Day of Happiness, the first day of Spring, it’s all going on in the world of mental health. And there’s nothing better for perking up your mood than the sight of a gorgeous Spring flower… Read More

We are delighted to announce that we have teamed up with Inclusive Minds to provide some Mental Health in the Workplace Workshops at our offices in Leeds city centre (Canal Wharf). We have a number of dates in March available for the following training sessions: – Half-day workshops at £99… Read More

Today is National Stress Awareness Day and we take mental health really seriously at The Works. In fact, so much so, we are putting on a mental health training event in December (watch this space for more details!) The statistics show how big this issue really is…..with 526,000 UK workers… Read More