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![Don’t let Blue Monday get you down!](https://theworksrec.co.uk/wp-content/uploads/2018/01/Mental-Health-300x214.jpg)
Don’t let Blue Monday get you down!
We all know it’s pretty hard returning to work after the Christmas festivities. We’ve all spent too much, partied too hard and put on a few pounds….and the gloomy weather doesn’t help. It’s no wonder they call 15th January “Blue Monday”, thought to be the most depressing day of the… Read More
![How happy are you?](https://theworksrec.co.uk/wp-content/uploads/2017/01/confidence-happy-300x200.jpg)
How happy are you?
According to recent research, this year’s Blue Monday (which was earlier this week) could be the most depressing #BlueMonday ever due to recent celebrity deaths, anxiety over Brexit and fears about a Donald Trump presidency in the US. Dr George Mackerron from the University of Sussex has spent the last… Read More
![Stress at work – are you feeling the pressure?](https://theworksrec.co.uk/wp-content/uploads/2016/10/mental-health-e1482331037192.jpg)
Stress at work – are you feeling the pressure?
We’ve all felt stressed at work from time to time – a heavy workload or pressing deadline can give us all a feeling of anxiety or make us feel a bit overwhelmed. But if it’s happening every day and taking over your life then you need to do something about… Read More