Over the years, what employees want in the workplace has evolved. The days where employees were content with a competitive salary and free coffee have passed. Employers are now under increasing pressure to keep on top of the latest trends and tips for keeping workers happy.

Everyone has mental health, in the same way that we all have physical health. At times we can struggle to maintain good physical health due to different reasons, such as being too busy and tired to fit in a trip to the gym, or to cook dinner so we order… Read More

Our first MHFA training course of 2019 takes place tomorrow at our offices in Leeds. It’s a 1-day course which gives attendees an understanding of mental health and skills to help spot the signs and triggers of anybody who might be suffering. The course will give attendees the confidence to… Read More

Wow, there’s a lot of good stuff going on this week! Leeds Well-being Week, International Day of Happiness, the first day of Spring, it’s all going on in the world of mental health. And there’s nothing better for perking up your mood than the sight of a gorgeous Spring flower… Read More

We all know it’s pretty hard returning to work after the Christmas festivities. We’ve all spent too much, partied too hard and put on a few pounds….and the gloomy weather doesn’t help. It’s no wonder they call 15th January “Blue Monday”, thought to be the most depressing day of the… Read More