Blog
![Managing Upwards](https://theworksrec.co.uk/wp-content/uploads/2019/05/Sales-or-Marketing-2-300x200.jpeg)
Managing Upwards
Ever had a boss who just wasn’t very good? Someone who shouldn’t have been employed let alone promoted to be a manager. You’re very lucky if you can have an entire career without at lease one boss like that. They can make your life hell, or you can learn to… Read More
![Walk off that STRESS!](https://theworksrec.co.uk/wp-content/uploads/2018/05/Walking-3-300x251.png)
Walk off that STRESS!
Studies show that even a quick burst of daily exercise can reduce stress. This month is National Walking Month and as a business we are really trying to walk more. Whether that’s taking the dog for a walk at lunchtime, a power-walk down the canal in the sun or getting… Read More
![What do I do if I realise that I am too stressed?](https://theworksrec.co.uk/wp-content/uploads/2018/04/stress-2-300x251.png)
What do I do if I realise that I am too stressed?
Firstly, well done! You’ve noticed that something “isn’t quite right” and you’re actively doing something about it. This is the first stage in dealing with stress and anxiety – knowing it’s there and wanting to do something about it. It’s okay to feel a bit of stress once in a… Read More
![Don’t let stress spook you out! 🦇](https://theworksrec.co.uk/wp-content/uploads/2017/11/Mental-Health-300x214.jpg)
Don’t let stress spook you out! 🦇
Today is National Stress Awareness Day and we take mental health really seriously at The Works. In fact, so much so, we are putting on a mental health training event in December (watch this space for more details!) The statistics show how big this issue really is…..with 526,000 UK workers… Read More
![Mental Health in the Workplace](https://theworksrec.co.uk/wp-content/uploads/2017/10/Mental-Health-4-300x300.png)
Mental Health in the Workplace
So, today is World Mental Health Day and this year’s theme is “Mental Health in the Workplace”. According to Business Matter Magazine, 44% of UK workers say that winter has a negative effect on their mental well-being. And according to the Guardian Newspaper just last week, a new study shows… Read More