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New Year resolutions to make a better you!

New Year resolutions to make a better you!

We all make resolutions for the New Year, year in year out, and start off January with great intentions of how we are going to lose weight, get fit, take up a hobby or spend more time with loved ones……but how many of us are still doing those resolutions byRead More

10 ways you could be annoying your colleagues!

10 ways you could be annoying your colleagues!

We all have that annoying colleague at work…..bless them….! But would you be upset if you found out that annoying colleague was you??!! We can’t all get on with and like ABSOLUTELY everybody at work. There’s so many different types of personality there is bound to be some relationships thatRead More

The Christmas Party Survival Guide!

The Christmas Party Survival Guide!

With the festive season well and truly upon us, we thought you might appreciate a quick survival guide to the work’s Christmas Party.  For most people, the Christmas Party is a perfect opportunity to let your hair down and celebrate with all your colleagues. However, for some, it might beRead More

Don’t let mental health ruin your Christmas!

Don’t let mental health ruin your Christmas!

Christmas can be a joyful time of year for a lot of people. A chance to see loved ones and to spend time with friends and family. But it can also be a challenging time of year, and a very lonely one for many people. Mental health problems don’t disappearRead More